get help to
reduce stressease overwhelmtranscend anxiety
you can transcend anxiety
a modern anxiety clinic
Everybody experiences anxiety from time to time. When those feelings of anxiety prevent you from living the life your want to live, it’s time to take action to reconnect with your centre.
The Transcend Anxiety clinic uses practical, proven methods to help you work through those unhelpful thoughts and feelings. You will learn how to instantly calm yourself when anxiety tries to take hold, and change your habits and behaviours to get what you want out of your life.
We will work together to:
Identify your anxiety triggers
Build mindful responses to stressful situations
Reduce the feelings of overwhelm and helplessness
Improve your self-confidence
Create goals and plans to achieve those goals
You will always be heard.
As we work together, you will be treated with compassion, courtesy, and honesty.
Initial sessions are 90-120 minutes in length, and follow-up sessions are about 55 minutes in duration.
The Transcend Anxiety clinic is based in Noosa, Queensland, Australia.
Sessions are available by appointment only.
If you are unable to attend the clinic in person, phone and Skype sessions are available.